Ahhhhhh.....Stands for Massage

Author: Dallas Leffler

Last week on the blog we talked about different forms of self care.  This week we are going to break it down more specifically to massage.

I wanted to become a massage therapist because I realized that I was forgetting what it meant and felt like to make a meaningful connection with someone.  I began to feel that I could ‘connect’ through social media, and I realized that was completely backwards.

Massage, to me, offers one of the longest stretches of time I spend awake where I don’t hear my phone go off, I am not waiting for an email or text.  It gives me at least an hour to let go of technology and the world of social media.  Massage allows for a connection to yourself, to pay attention to how your body feels (I forgot how tired my right shoulder gets at the end of the day), and to allow your mind to disconnect from the web of technology that fuels it.

Massage is like a mini vacation from reality.

So how long would you like your vacation to be? 60 minutes? 90 minutes? Contact us today to plan yours!